Athletes First

Whether we are working with our athletes online or offline, we always put the needs of our athletes first. It is our commitment to people that drives our principles:

Keep it simple.

If it's too complicated, it just ain't right.

Always improve.

Listen, adjust, and innovate.

Enjoy the process.

Otherwise, what's the point?

"...Have Had a Very Positive Impact On My Performance."

"Thanks to your advice, knowledge and the interval training workouts. I am lighter, faster and stronger than ever before."

"I learned so much from it and you explained techniques with authority, supportiveness and timing."

“Hi, my name is Jeff, I am a tri newbie and just started training for a tri one month ago. I went through the email workouts and bought the ebook. I love it and I really see a difference already. I could not freestyle 25 yds before. Now, I am doing the sprint workout and not feeling frustrated. A BIG THANKS KEVIN!”


“I just wanted to let you know that I could barely swim prior to my decision to do a triathlon. I found your website from a link on beginnertriathlete.com and am SO thankful I did! I finished the swim portion faster than I ever thought possible. It was AWESOME and I can’t wait to do another one or two this year. Thanks Kevin!”