“Are You Ready to Do Your First Sprint Triathlon or Improve Your Performance From Your Last One?”

World Class Triathlon & Swim Coaches Reveal A Proven Sprint Triathlon Training System For Swimming Easier, Cycling Stonger, And Running Faster Guaranteed!

Simply Enter In Your First Name & Email Address
to Get INSTANT Access to this FREE Course Now!

Dear Athlete,

My name is Kevin Koskella and I’ve been coaching beginners to advanced triathletes over a decade.

Are you looking to do your first Sprint Triathlon? Have you raced before, but are looking for a little extra guidance to improve your times?

Feel free to browse the links on this site, or signup for my 7-part e-mail course below, where you’ll receive one lesson per day in your email box.

“…Have Had a Very Positive Impact On My Performance.”

- Bruce Mann, Tampa, FL USA

“…can’t wait to do another sprint triathlon this year.

“I just wanted to let you know that I could barely swim prior to my decision to do a triathlon. I found your website from a link on beginnertriathlete.com and am SO thankful I did! I finished the swim portion faster than I ever thought possible. It was AWESOME and I can’t wait to do another one or two this year. Thanks Kevin!”
-Michelle Hallett, Castle Rock, CO

“…lighter, faster and stronger than ever before.”

“Thanks to your advice, knowledge and the interval training workouts. I am lighter, faster and stronger than ever before.”
- Jordan K., Mission Viejo, CA

In my FREE Minicourse, You’ll Learn:

  • How to get over your excuses
  • What equipment is essential and how to save money
  • How to set up your triathlon training program
  • What to do to make your triathlon swim easier
  • Tips on a stronger bike leg
  • How to run faster (and avoid injuries)
  • Tips on flexibility & strength
  • Nutrition advice for the long haul
  • How to keep mentally strong for your training and racing
  • and more!

“I learned so much from it and you explained techniques with authority, supportiveness and timing.”
- Catherine Carr, Beaverton, Oregon

“…doing the sprint workout and not feeling frustrated”

“Hi, my name is Jeff, I am a tri newbie and just started training for a tri one month ago. I went through the email workouts and bought the ebook. I love it and I really see a difference already. I could not freestyle 25 yds before. Now, I am doing the sprint workout and not feeling frustrated. A BIG THANKS KEVIN!”


-Jeff Martinez, Schuylkill Haven, PA

“Yes, Kevin! I Want To Learn The Secrets of Training for My Next Sprint Triathlon and Staying Ahead of the Competition!”

(After signing up, I’ll immediately send you special tips. Plus more importantly, I’ll keep you up to date on all new triathlon training tips as they come out.)

Sprint Triathlon Training